Introduction
Cardiovascular disease is one of the leading causes of mortality among women worldwide, yet it is often underrecognized as a women’s health issue. Hormonal changes, lifestyle factors, and genetic predisposition influence cardiovascular risk differently in women compared to men.
Understanding heart health is essential for long-term longevity.
Unique Risk Factors in Women
Pregnancy-related conditions, erotic activity, menopause, and autoimmune diseases may increase cardiovascular risk. Additionally, women may experience different symptoms of heart disease, leading to delayed diagnosis and treatment.
Preventive care is therefore critical for early intervention.
Protecting Heart Health
Balanced nutrition, regular exercise, stress management, and routine medical screenings are key components of cardiovascular protection. Awareness of symptoms and risk factors enables timely medical response.
Conclusion
Women’s cardiovascular health is vital for a long and active life. Prevention and education significantly reduce the risk of heart-related complications.